{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2054444","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Tour Is Back And We’re Counting Seconds","author_name":"Road Adventures of Cycling Men of Leisure","html":"<iframe src=\"https://www.buzzsprout.com/2054444/episodes/19446520-the-tour-is-back-and-we-re-counting-seconds?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Road Adventures of Cycling Men of Leisure, The Tour Is Back And We’re Counting Seconds\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc3NzQ1MzY1LCJwdXIiOiJibG9iX2lkIn19--ddfc3609955ce113f3e734b078809224ed0f2655/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Backup_codes.jpg"}